189: Managing Holiday Expectations
Trust & Thrive
English - November 17, 2022 08:00 - 20 minutes - 14.1 MB - ★★★★★ - 61 ratingsSociety & Culture Business tara mont trust and thrive personal development authentic life live your truth self care la podcaster female podcaster psychology self reflection Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 188: Mixed Feelings about the Holidays
Next Episode: 190: End of Year Mental Health Check-In
As somewhat of a continuation of last week's episode, I decided to share a few holiday expectations that I've been affected by and still deal with. I also discuss holiday stress, setting boundaries, and the importance of reflecting on where our expectations came from.
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