Intentionally Disruptive
103 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 63 ratingsHost Shawnda McNeal gets you connected with a diverse group of guests with intentionally disruptive perspectives, passions, and stories. Here we candidly discuss everything including self care, wellness, love, life, body image and more. Sometimes things get super deep and sometimes they are light and funny because life is both.
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Episodes
Where's My Quick Fix? with Dr. Jay Davidson & Dr. Todd Watts
September 09, 2019 15:16 - 34 minutes - 31.9 MBA true understanding of what detox means changes the game on how we get well. We evolve from focusing on the physiological aspects of true detox to targeting emotional and other facets. In this episode, we discuss not only what is true detox, but overcoming hesitation, making a conscious decision to get started today, and what that means going forward. -- Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesom...
Every Successful Journey Has a Good Guide
September 09, 2019 15:10 - 16 minutes - 15.4 MBOur world has become so toxic, our lives are now so bombarded, that we all need to true detox. We wouldn't need detox if we didn't have toxins. Toxins in our body, in our mind, in our spirit, and in our environment. The pillars of true detox are exactly that: Body Mind Spirit Environment True detox is not temporary, it's not a fad. It is lasting and foundational. Our goal as your guides is to bring you expert voices that cut through the misinformation and provide a realistic...
Welcome to True Detox
August 28, 2019 14:14 - 2 minutes - 1.84 MBWe want to bring the incredible voices of true detox to you. We've realized that the concept of true detox encompasses more than just your body and physical state. It involves your mind, spirit, environment, and so much more. Our goal is to help you laugh, cry, and think to inspire you to take action. We are guides to help you identify and target the areas of your life that need a detox. True detox is a journey, not an event. Let's embark on this journey together. -- Be sure to...