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FB #171 - The Skinny on Ketone Supplements
The Endurance Specific Podcast
English - May 24, 2016 03:43 - 51 minutes - 59 MB - ★★★★★ - 59 ratingsSports Health & Fitness interviews performance coaching gravel health ironman multisport triathlon ultrarunning Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today Pete and I talk once again with Peter Defty and this time we go into exogenous ketone supplementation because it's becoming the rage right now. We dive into why you'd consider spending the bucks to use whats on the market and why and when you shouldn't even consider using them.
In today’s episode, we discuss: Exogenous ketone supplements. When you should not use them and why. Why they could be a very powerful tool in the toolbox for the fat adapted athlete. If you're going to use them, when you should. And more. Linkshttps://www.facebook.com/TriSpecific
http://www.instagram.com/trispecific
http://www.twitter.com/trispecific
www.thefatblackpodcast.com <– Get the Bottlenecks project.
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Enjoy the show!
Today Pete and I talk once again with Peter Defty and this time we go into exogenous ketone supplementation because it's becoming the rage right now. We dive into why you'd consider spending the bucks to use whats on the market and why and when you shouldn't even consider using them.
In today’s episode, we discuss: Exogenous ketone supplements. When you should not use them and why. Why they could be a very powerful tool in the toolbox for the fat adapted athlete. If you're going to use them, when you should. And more. Linkshttps://www.facebook.com/TriSpecific http://www.instagram.com/trispecific http://www.twitter.com/trispecific