FB# 167 - Mastering Meditation With Muse
The Endurance Specific Podcast
English - April 26, 2016 23:29 - 47 minutes - 54.8 MB - ★★★★★ - 59 ratingsSports Health & Fitness interviews performance coaching gravel health ironman multisport triathlon ultrarunning Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today Pete and I have Ariel Garten, one of the founders of
Muse 'your personal meditation assistant' with brain-sensing
technology to measure whether your mind is calm or active, and
translates those signals into guiding sounds helping you develop
zen like focus. We all know we need to reduce the noise and regain
focus to be as efficient and effective as possible and Pete and I
are looking forward to getting our mitts on a set of
these.
In today’s episode, we discuss:
Meet Ariel Garten the founder
of Muse.
How a brain-sensing headband
can teach you to be calm.
Mind-wandering VS Focused
Attention.
The feedback that muse
provides, and why it is so valuable.
Understanding mediation
better.
How smartphones can help change
our brains (for the better).
Tracking real-time progressions
and improvements.
Shutting down the internal
dialogue.
The neuroscience of
meditation.
Where you can get
Muse.
Show Links
Click
here to get 15% off your Muse device
Connect with Muse on Twitter
www.thefatblackpodcast.com <– Get the Bottlenecks
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Enjoy the show!
Today Pete and I have Ariel Garten, one of the founders of
Muse 'your personal meditation assistant' with brain-sensing
technology to measure whether your mind is calm or active, and
translates those signals into guiding sounds helping you develop
zen like focus. We all know we need to reduce the noise and regain
focus to be as efficient and effective as possible and Pete and I
are looking forward to getting our mitts on a set of
these.
In today’s episode, we discuss:
Meet Ariel Garten the founder
of Muse.
How a brain-sensing headband
can teach you to be calm.
Mind-wandering VS Focused
Attention.
The feedback that muse
provides, and why it is so valuable.
Understanding mediation
better.
How smartphones can help change
our brains (for the better).
Tracking real-time progressions
and improvements.
Shutting down the internal
dialogue.
The neuroscience of
meditation.
Where you can get
Muse.
Show Links
Click
here to get 15% off your Muse device
Connect with Muse on Twitter