ESP 344 - Confidence
The Endurance Specific Podcast
English - February 16, 2024 15:00 - 11 minutes - 21.8 MB - ★★★★★ - 59 ratingsSports Health & Fitness ironman multisport ultrarunning coaching gravel health interviews performance triathlon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: ESP 343 - Common Mistakes Endurance Athletes Make Pt2
Next Episode: ESP 345 - Karsten Madsen
On todays episode of the Endurance Specific Podcast. It’s just me as Charlotte is away in the UK and we had to push back a guest interview till next week.
So I did this little coaching short on Confidence. These will end up as extra “short” podcasts I’ll release with some simple but effective coaching.
Enjoy.
Follow along:
Instagram: @endurancespecific
Website: endurancespecific.com