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Monday Munchies Episode 054
Triple F - Fashion, Fitness, and of course Food
English - January 30, 2023 21:19 - 14 minutes - 13.3 MB - ★★★★ - 3 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Journey Through Our Dietary Past: An Evolutionary Dining Experience
Dinner Party
It including these six themes:
Gatherer
Early Pliocene | 5 mya
Scavenger Gatherer
Late Pliocene | 3.5 mya
Hunter Gatherer
Early Paleolithic | 2.0 mya
Food Producer
Neolithic Revolution | 15,000 years ago
Food Consumer
Industrial Revolution to Present | 1700s – Present
Future of Food
Many people often ask what we are supposed to eat, but Dr. Schindler suggested we instead focus on the question: “How should we eat?”, how we are not designed to eat the same foods as other animals, what foods nourish and satiate us, how ancestral eating required the use of all of our senses, and how the modern industrial food system stripped this power from us. So this got me thinking more about the connection we have to our food and how it could be fun to create a similar type of dining experience. It may not be as intricately planned, but it could still be pretty cool.
If you’re wondering what an ancestral consists of, I’m referring to what people ate before modern agriculture, meaning that it will be animal-based.
Menu:
Savory Suet pudding
Herbs, aromatics
Braised Oxtail Stew
Bone Broth, aromatics
Pork Bone Broth
Quail egg, aromatics
Slow Cooker Beef Cheeks
Aromatics, bone broth demi
Elk Steak
Elk Tenderloin, Fruit compote
Roasted Wild boar
Fruit and herb stuff roasted wild boar