Sensory Meditation
Trilogy Yoga
English - February 04, 2022 00:44 - 5 minutes - 4.85 MBFitness Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Move into the sensory experience of SEEING to take in the everything around your and let it inform all that you perceive. Use your sight to orient and ground you into the present.