Triathlon Coach artwork

Episode 16 - Training Diaries and what good are they

Triathlon Coach

English - October 31, 2017 04:00 - 7 minutes - 3.6 MB - ★★★★★ - 14 ratings
Sports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


In this episode, I talk about training diaries and logs and even if you don't know what do to do with them you should still keep a log as it can become very useful.