Episode 10 Race Weight Blueprint
Triathlon Coach
English - October 23, 2017 04:00 - 4 minutes - 2.27 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode, I talk about creating your own race weight blueprint you can follow leading into each big race.