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#77 Adding a 70.3 into an Ironman build 21 days before
Triathlon Coach
English - January 10, 2018 05:00 - 5 minutes - 2.6 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #76 Off Season Break
Next Episode: #78 FTP test indoor and out door
In this episode, I talk about adding a 70.3 in the lead up to an Ironman, is this best for you, should you have it closer to an Ironman or are you best to have it 12 weeks out.