#752 How to find what intensity is best for race day

Triathlon Coach

English - May 14, 2024 12:00 - 22 minutes - 15.4 MB - ★★★★★ - 14 ratings
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Previous Episode: #751 Half Ironman in 6 months with 12 hrs a week to train

Next Episode: #753 Ironman 70.3 nutrition and some race & training tips

In this episode, I answer a question on how to find out what is the best race intensity that will work for you.

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