#684 From Zero to Ironman in a Year
Triathlon Coach
English - August 17, 2023 13:00 - 29 minutes - 20.4 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #683 Plyometric Training
Next Episode: #685 Strength Training
In this episode, I answer a question on going from nothing to completing a Ironman in a year.
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