#591 how to get in 120g of carbs per hour
Triathlon Coach
English - October 22, 2022 15:00 - 17 minutes - 11.9 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #590 Cycling Shoes
Next Episode: #592 Strength & Swimming
In this episode, I answer a question on how to teach your body to handle 120g of carbs per hour.
Send questions to [email protected]