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#587 Heart rate training or Power training for aerobic volume
Triathlon Coach
English - October 13, 2022 15:00 - 8 minutes - 5.68 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #586 Elite athlete's Diet
Next Episode: #588 How good are race wheels
In this episode, I answer a question on what is best to use when doing aerobic volume. Heart rate monitor and or power meter.
Send question through to [email protected]