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#582 Sub 9 Hour Ironman
Triathlon Coach
English - September 25, 2022 16:00 - 35 minutes - 24.1 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #581 Indoor cycling
Next Episode: #583 Ironman 70.3 result & training for the next
In this episode, I talk with an athlete I coach about what he needs to do to go sub 9 hours in a Ironman in 7 months.
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Lachlan's YouTube Channel https://www.youtube.com/channel/UCTi-3evLf7ektpHt_h-13Ng