#582 Sub 9 Hour Ironman

Triathlon Coach

English - September 25, 2022 16:00 - 35 minutes - 24.1 MB - ★★★★★ - 14 ratings
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In this episode, I talk with an athlete I coach about what he needs to do to go sub 9 hours in a Ironman in 7 months.

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Lachlan's YouTube Channel https://www.youtube.com/channel/UCTi-3evLf7ektpHt_h-13Ng