#58 Mentally getting through an achilles injury

Triathlon Coach

English - December 14, 2017 05:00 - 8 minutes - 3.8 MB - ★★★★★ - 14 ratings
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Previous Episode: #57 Swimming Non-Stop

Next Episode: #59 Racing back to back

In this episode, I talk about the mental aspect of being injured, how to get back to training after an achilles injury with tips and advice. I also touch on a couple of hacks you can do if you have a achilles injury in the lead up to a race.