![Triathlon Coach artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/37/03/d5/3703d595-eac7-e6a5-fdbe-c11a8e2c080b/mza_4993164775245069011.jpg/100x100bb.jpg)
#574 TSS, CTL and fitness loss
Triathlon Coach
English - August 20, 2022 04:00 - 13 minutes - 9.48 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #573 Core Strength
Next Episode: #575 Bike to Transition
In this episode, I answer a question on CTL, TSS and fitness gains and losses.
Send questions through to [email protected]