#537 Cramps, Aero Position & Long Runs

Triathlon Coach

English - May 15, 2022 05:00 - 10 minutes - 7.27 MB - ★★★★★ - 14 ratings
Sports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #536 Base and Endurance Building

Next Episode: #538 Sprint & 70.3 Ironman Training

In this episode, I answer questions on cramping, TT position and long runs.

Send questions through to [email protected]

Lachlan's YouTube https://www.youtube.com/watch?v=FHaLfnfSqkY