#454 First Ironman and goal settings
Triathlon Coach
English - January 26, 2021 05:00 - 12 minutes - 8.27 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode, I answer a question on goal settings for a person who wants to do their first Ironman in a year.