#416 First Ironman in seven months
Triathlon Coach
English - May 27, 2020 04:00 - 10 minutes - 7.49 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode, I answer a question on how to structure a athletes training block for seven months leading into a Ironman