![Triathlon Coach artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/37/03/d5/3703d595-eac7-e6a5-fdbe-c11a8e2c080b/mza_4993164775245069011.jpg/100x100bb.jpg)
#416 First Ironman in seven months
Triathlon Coach
English - May 27, 2020 04:00 - 10 minutes - 7.49 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #415 TSS - what is it, is it impotent and how should you use it
Next Episode: #417 Yoga for triathletes
In this episode, I answer a question on how to structure a athletes training block for seven months leading into a Ironman