#40 Ten day programs vs seven day programs
Triathlon Coach
English - November 25, 2017 05:00 - 4 minutes - 2.28 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #39 Strength and Speed Program for a half Ironman
Next Episode: #42 Building confidence and doing a 70.3 Ironman
In this episode, I talk about having a ten day training program and a seven day program and what will best work for you