#390 Strength training for 70.3 athletes

Triathlon Coach

English - February 28, 2020 05:00 - 6 minutes - 4.47 MB - ★★★★★ - 14 ratings
Sports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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In this episode, I answer a question on strength training for a athlete who will be doing their first half Ironman.

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