![Triathlon Coach artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/37/03/d5/3703d595-eac7-e6a5-fdbe-c11a8e2c080b/mza_4993164775245069011.jpg/100x100bb.jpg)
#367 Ironman nine months out
Triathlon Coach
English - November 11, 2019 03:00 - 13 minutes - 9.1 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #366 mental games when injured
Next Episode: #368 Ironman when 18 years old
In this episode, I answer a question on training for your first Ironman nine months out from race day