#362 what effort should you race a sprint triathlon when training for a Ironman
Triathlon Coach
English - November 03, 2019 04:00 - 6 minutes - 4.67 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode, I answer a question on what effort should you race a sprint distance triathlon when training for an Ironman.