#359 Brick sessions when you don't like them
Triathlon Coach
English - October 31, 2019 04:00 - 10 minutes - 7.53 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode, I answer a question for a athlete who doesn't like brick sessions and wants to know the minimum amount he needs to do.