![Triathlon Coach artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/37/03/d5/3703d595-eac7-e6a5-fdbe-c11a8e2c080b/mza_4993164775245069011.jpg/100x100bb.jpg)
#331 Running with no socks in a race
Triathlon Coach
English - August 08, 2019 04:00 - 5 minutes - 3.57 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #330 tapering for two races
Next Episode: #323 Buying a second hand TT bike
In this episode, I answer a question for an athlete about running with no socks during a half Ironman and looking at other ways to shave some time off their race.