#301 Doing a marathon 12 weeks before an Ironman
Triathlon Coach
English - January 31, 2019 05:00 - 8 minutes - 3.83 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: #302 Sprint triathlon to Ironman
In this episode, I answer a question on how to use a marathon 12 weeks before an Ironman to help your performance within the Ironman.