#295 What power numbers you should hold for your long rides
Triathlon Coach
English - December 26, 2018 05:00 - 4 minutes - 2.19 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode, I answer a question on what power numbers an athlete should hold on their long rides.