#29 Training Zones - Moderate, Medium, Mad
Triathlon Coach
English - November 14, 2017 05:00 - 6 minutes - 2.95 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode, I explain what the main training zones I use and what each one I mean. Easy, Moderate, Medium, Mad