#273 How slow can you swim and still make the cutoff
Triathlon Coach
English - November 04, 2018 04:00 - 5 minutes - 2.63 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode, I answer a question on how slow you can swim for a half and full Ironman before you reach the cutoff time.