#267 MAF Training for the bike?
Triathlon Coach
English - October 29, 2018 04:00 - 8 minutes - 4.13 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #266 ITB Pains
Next Episode: #268 Ironman next August and how to train for it
In this episode, I answer a question on MAF training for the bike and I also offer another option I learned from Allan Pitman.