#255 Gels on the run and how to carry them
Triathlon Coach
English - October 01, 2018 04:00 - 10 minutes - 4.67 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #254 Road bike vs TT bike for an Olympic Distance race
In this episode I answer a question on carrying and using gels on the run during a 70.3 Ironman.