#239 Minimalist strength training for triathletes
Triathlon Coach
English - August 14, 2018 04:00 - 7 minutes - 3.42 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode, I answer a question on the pros and cons for using minimalist approach to weight training