#194 Strength training for a marathon
Triathlon Coach
English - June 06, 2018 04:00 - 11 minutes - 5.25 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #193 Marathon Nutrition
Next Episode: #195 More sleep & training for an Ironman
In this episode of Ask The Coach, I answer a question on adding and balancing strength training within your marathon training program.