#190 Ironman nutrition and using aid station nutrition
Triathlon Coach
English - June 02, 2018 04:00 - 6 minutes - 3.08 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #189 Training camp four weeks out of an Ironman
Next Episode: #191 Ride across Australia
In this episode of Ask The Coach, I answer a nutrition question for Ironman and using what is within each aid station.