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#167 Brick Sessaions
Triathlon Coach
English - April 25, 2018 04:00 - 6 minutes - 3.02 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #166 What swim paddles do you need?
Next Episode: #168 How many hours to train for a 70.3 per week
In this episode, I talk about brick sessions, why and how I go about giving brick sessions to athletes, what to think about with doing brick runs.