#164 Intervals while fasted
Triathlon Coach
English - April 22, 2018 04:00 - 5 minutes - 2.52 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #163 Olympic distance or 70.3 for your first triathlon?
Next Episode: #165 Interview with Guy Crawford
In this episode of Ask The Coach, I answer a question on doing intervals while in a fasted state. Things to consider and I also give other options while fasted.