Triathlon Coach artwork

#147 what should your Ironman 70.3 swim sessions look like

Triathlon Coach

English - April 02, 2018 04:00 - 7 minutes - 3.67 MB - ★★★★★ - 14 ratings
Sports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


In this episode of "Ask The Coach", I answer a question on what should your Ironman 70.3 swim sessions should look like, how often should you go swimming and I give a training block to follow.