#134 70.3 Training (short sessions vs long sessions)
Triathlon Coach
English - March 17, 2018 04:00 - 10 minutes - 4.91 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #133 Upgrading to a TT bike
Next Episode: #135 How to set your training around two "A Races"
In this episode, I talk about 70.3 training and talk about short sessions vs long sessions. What to consider when creating your own program.