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#131 Adding speed work to your training
Triathlon Coach
English - March 14, 2018 04:00 - 4 minutes - 2.19 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #130 Can't train? now what
Next Episode: #132 Interview with Jason Shortis
In this episode of Ask The Coach, I answer a question on when is a good time to add speed work to your training. things to consider.To submit a question, email [email protected]