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#119 running Injury free
Triathlon Coach
English - March 04, 2018 05:00 - 8 minutes - 3.8 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #118 Ocean swim vs lake swim
Next Episode: #120 Improve swim cadence
In this episode of Ask The Coach, I answer a question on coming back to running after many years and how to stay injury free. things to consider and why you need to need careful.If you would like to submit a question, email [email protected]