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#104 Making that aero position your default position
Triathlon Coach
English - February 11, 2018 05:00 - 5 minutes - 2.58 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #103 Ironman Long Ride
Next Episode: #106 Going from short distance to Ironman
In this episode of Ask The Coach, I talk about whys to get use to that aero position for long amounts of time. Some things to consider that will help.