Transitions from War - Episode 7 - Coach Rob Reinhard on Mental Health, Coaching, and Triathlon
Transitions From War
English - March 08, 2018 11:11 - 47 minutes - 44 MB - ★★★★★ - 24 ratingsHealth & Fitness Sports Wilderness marathon marinecorps navy airforce army endurancesports fitness meditation mindfulness running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Mike sits down with Coach Rob Reinhard of TriActive Endurance to talk about the intersection of endurance sports. Rob talks about his journey to the sport of triathlon and some tips for people looking to get into the sport. Find out more about Rob at TriActive Endurance
Mike started the Transitions from War blog to talk about his struggles getting home, PTSD, and addiction and then finding endurance sports to really begin feeling whole again.
Breaking the stereotype of Marines being illiterate, Mike and Rich met up in college at UC Berkeley. A few years after graduation they teamed up again, this time to discuss and promote a topic blatantly absent from their college days: healthy lifestyle and fitness.
Music by The Marine Rapper
Intro: March - The Marine Rapper
Outro: Blood, Sweat, Tears - The Marine Rapper
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