🧘Finding Calm Through the Present Moment, Connie Habash, PTSD Self-Healing Show

Transition by Pantea Kalhor

English - April 22, 2021 12:54 - 32 minutes - 35.5 MB - ★★★★★ - 1 rating
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💥Finding Calm Through the Present Moment with Connie Habash, Licensed Marriage and Family Therapist, yoga & meditation teacher, interfaith minister, and author.

🧘These days is not easy to stay calm as we are facing so much uncertainty in the world. Covid has created some tension in families and we need to learn how to overcome our fears, stress and anxiety.

👉🏻 The importance of self-compassion and self-care in our healing journey

👉🏻Learn how to keep the family life and relationship safe and peaceful during uncertain time

👉🏻How to honor present moment to create more peace and calm ✳️Connie L. Habash, MA, LMFT, is a Licensed Marriage and Family Therapist, yoga & meditation teacher, interfaith minister, and author of Awakening from Anxiety: A Spiritual Guide to Living a More Calm, Confident, and Courageous Life. Over the last 27 years, she has helped hundreds of students and clients overcome stress, anxiety, depression, and spiritually awaken. Rev. Connie is committed to nurturing and heart-centered spiritual community. She leads online programs worldwide, as well as retreats, workshops, and yoga teacher trainings in the San Francisco Bay Area.

👉🏻Discover more at her website: 🔗https://www.AwakeningSelf.com/ or on Facebook 🔗https://www.facebook.com/AwakeningSelf #ptsdawareness,