Setting Audacious Goals And Developing Process With Abby Hall

The Time-Crunched Cyclist Podcast by CTS

English - February 04, 2022 21:00 - 48 minutes - 33.5 MB
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Previous Episode: The Aging Athlete: Training Considerations With Amber Neben & Tim Cusick

Next Episode: Building Durability, Rethinking Training Phases, And More With Mikael Eriksson

Topics Covered In This Episode:

Developing risk tolerance, vulnerability, and patienceThe relationship between outcomes and your processGetting through the plateaus in progressReturning to failuresReframing success and failureAbby's John Muir Trail FKT attempts

Guest Bio:

Abby Hall is a CTS Athlete and professional trail and ultrarunner for the Adidas Terrex team. Abby is also a talented graphic designer who is responsible for the design elements in the 2nd edition of Training Essentials For Ultrarunning.

Guest Links:

Instagram: https://www.instagram.com/abby.k.hall/?hl=enWebsite: https://www.abbyandcordis.com

Show Links:

Nüümü Poyo aka John Muir Trail FKT Attempt Film: https://www.youtube.com/watch?v=UxnG3svwamwBrad Stulberg’s book: https://www.bradstulberg.com/books

Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform