An Inside Look At Timothy Olson's PCT FKT With Coach Jason Koop

The Time-Crunched Cyclist Podcast by CTS

English - August 11, 2021 00:00 - 1 hour - 45.6 MB
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Previous Episode: RED-S and Injury Prevention With Dr. Emily Kraus

Next Episode: 10 Of The Biggest Training Mistakes Cyclists Make

Topics covered in this episode:

Behind the scenes of Timothy Olson's Pacific Crest Trail FKTThe critical mindset necessary when taking on such a large challengeHow does an athlete prepare for a goal that goes way beyond normal event distancesHow to approach your strengths and weaknessesLearning to take what the day gives you

Guest Bio – Jason Koop:

Jason Koop is the Head Coach for CTS-Ultrarunning and is the author of Training Essentials for Ultrarunning which has become the benchmark book for ultramarathon training. Read more about Jason Koop here.

Twitter Mentions

@jasonkoop