Self Talk With Carrie Jackson
Training Babble: Off-Road Insights for MTB and Gravel Cycling
English - November 15, 2022 11:00 - 48 minutes - 33.6 MB - ★★★★★ - 13 ratingsSports Science endurance cycling mountain bike bike training fitness gravel science physiology ftp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Cycling Myths we wish would die... and other stuff.
Next Episode: Power Metrics Explained: FTP (Part 1)
Dave sits down with mental skills coach, Carrie Jackson, to discuss the importance of self talk in sport and life. They also discuss dealing with setbacks such as injury and illness, and some of the tools you can use to shift the narrative.
CarrieJackson.com
The Psychology of Suffering