Training Babble: Off-Road Insights for MTB and Gravel Cycling artwork

Power Metrics Explained: TSS and PMC (Part 3)

Training Babble: Off-Road Insights for MTB and Gravel Cycling

English - March 21, 2023 10:00 - 55 minutes - 37.9 MB - ★★★★★ - 13 ratings
Sports Science endurance cycling mountain bike bike training fitness gravel science physiology ftp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Dave and Ryan bring it all together discussing how FTP, NP, and IF come together to make TSS and the PMC.