Power Metric TLAs Part 3: TSS and the PMC
Training Babble: Off-Road Insights for MTB and Gravel Cycling
English - March 21, 2023 10:00 - 55 minutes - 37.9 MB - ★★★★★ - 13 ratingsSports Science endurance cycling mountain bike bike training fitness gravel science physiology ftp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Power Metrics Explained: NP and IF (Part 2)
Next Episode: The Ugly Truths of Setting Big Goals with Jeff Lukich
Dave and Ryan bring it all together discussing how FTP, NP, and IF come together to make TSS and the PMC.